Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Tuesday, May 29, 2007

how would jesus fail?

I ate all three meals alone today.

Well, I was accompanied by the Schnauzers, so I suppose that’s not completely true. Ginger has gone to see her folks on the way to our adult mission trip to Biloxi and I had things to do around the house, so it was a fairly solitary day with the exception of my trip to Weight Watchers for the weekly meeting (I lost two and a half pounds!). As I have mentioned before, I’m close to being a serial weight watcher and my downfall the other times was deciding I didn’t need to go to the meetings to lose weight: I could do it on my own.

That has proven to be untrue over and over. I can’t lose weight alone.

On more than one occasion, I’ve thought the weekly communal weigh-ins are a pretty good metaphor for church: the accountability, the community, the shared purpose, the encouragement. Faith is not a solitary endeavor. The connection crossed my mind again today because Rita, our group leader, talked about dealing with failure, a familiar word for anyone who struggles with his or her weight. Hell, for anyone who is alive.

Part of what the pups and I did this evening was watch the Red Sox, who are playing incredibly well right now. I’ve been a Sox fan for as long as I can remember and they have taught me a great deal about failure, from waiting eighty-six years between World Series wins to just playing the game on a daily basis. Kevin Youkilis, one of my favorite players, is on a roll right now. He has hit safely in twenty-one games and had more than one hit in nine straight games. He is second in the league in batting average, hitting .358. Yet, even as well as he is hitting right now, he doesn’t get a hit almost two out of every three times he comes to bat. Most players are lucky to get a hit one out of four times at the plate. That’s not the way baseball teaches us to interpret the stats, however. They talk about what he’s accomplished, not how often he fails. There’s a metaphor the church could use more often.

Paul understood what baseball knows when he wrote in Romans, “More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope.” Not hope in the sense of “I hope I do better next time,” but hope as informed confidence in our Creator for whom failure is never the last word. God is personally acquainted with failure, I think – as strange as that may sound – because of God’s relationship with us. From wondering why Adam and Eve didn’t show up for their evening walk in the garden, to see Abel’s blood in the dirt, to telling Noah to build the Ark, to the people wandering in the wilderness, to Peter’s denials and Judas’ betrayal, all the way down to some things I’d prefer not to share, I don’t think the world has gone quite the way God imagined it when God looked at things and said, “That’s good.”

God is acquainted with grief, with failure. If that were not true, the hope we’ve been promised could not hold the weight of the world. Redemption requires a Redeemer who abides on both sides of the equation.

To know God knows what failure feels like strengthens my faith because I’m reminded that what lies beyond failure is love rather than success. I’m always going to strike out more times than I hit it out of the yard. What will keep me swinging for the fences are the folks in the dugout who go out for beers after the game regardless of the score or my batting average. The meetings matter at Weight Watchers not because we all lose weight every week but because we keep showing up and pulling for each other. When you gain weight (like I did last week), the primary message is keep trying and come back next time.

Jan pointed me to this song by The Gena Rowlands Band that says what I’m chasing in both clearer and coarser terms (parental discretion advised). To live as Jesus calls doesn’t mean to live perfectly but to fail brilliantly – “lose your life to find it” is the way he said it. Then get up and go again.

No one is keeping score.

Peace,
Milton

PS -- there's a new recipe.

Monday, May 21, 2007

work and wait

Our garden is almost planted. The rain finally stopped some time last night so I got out this morning and put in the rest of the tomatoes and a few other things. Instead of annuals, I’ve filled most all of our containers and with various kinds of herbs. Here is the complete list (I think):

  • three kinds of lettuce
  • six kinds of tomatoes
  • white eggplant
  • four kinds of peppers
  • rainbow Swiss chard
  • Brussels sprouts
  • broccoli
  • fennel
  • green beans
  • butternut squash
  • zucchini
  • summer squash
  • garlic
  • sweet, purple, Thai, lemon, and cinnamon basil
  • chocolate, orange, and lemon mint
  • Greek oregano
  • sweet marjoram
  • arugula
  • cilantro
  • strawberries
Wow! That’s the first time I’ve written down an inventory of what is growing in our yard. Pretty cool. Now comes the hard part: waiting both to see what makes it to the bearing stage and to eat what we grow – as well as give a bunch of it away.

After I finished planting, I came in and showered and drove to Plymouth to file for unemployment compensation. The last time I was there was when The Owner laid me off in January. Since the players were still the same in today’s scene, the script, as it were, was still in the computer so my trip didn’t take long. When I was first substitute teaching in Boston I got laid off and had to file as well. They’ve done a lot of work on the “career centers” since then. The office in Plymouth is spacious and clean and the people behind the counter are friendly, at least by New England customer service standards. One side of the office is lined with cubicles where the folks who work there help you get in the system. The other side of the room has a few cubicles with computer terminals where you can go online to look for jobs or take a tutorial. There’s also a long table with newspapers and other employment circulars. There were a couple of folks ahead of me to see a counselor, so I browsed both the print and online versions of the classifieds to see what I could find. The guy who processed my form was nice and efficient and we finished quickly. As I was walking out, I saw the guy who processed me the last time with whom I made a pretty good connection. I stopped at his cubicle to say hello and was surprised at how much of my case he remembered. Then he said, “Hey, I looked at your blog and go back there from time to time.”

I needed that.

I took a back road home so I could stop and see if there were any other interesting vegetables or herbs at some of the small nurseries on Route 53 with a mind to ending up at the gym. I was determined to get there, even though I’m still learning to like it, because it helps with my depression. And it gives Ginger and I a chance to act out one of our favorite scenes from Designing Women when Mary Jo says she likes jogging because it releases endorphins and Suzanne says, “Endorphins – you mean like Flipper?” My body was ready for the exercise today and I got a good workout. Tomorrow is weigh in at Weight Watchers, so I will get to see another benefit from my time on the elliptical machine. (In related news, there’s a new recipe.)

What the three strands of my day have in common is both working and waiting: the now and the not yet, or (perhaps better) the what will be. I planted things that will take anywhere from five to ten weeks to produce what they were created to produce. I set things in motion in Plymouth that will give me some money coming in (starting in a couple of weeks) and create some possibilities for what comes next. I’m going to spend a lot more time watching Sports Center while I work the machine (let the machine work me?) to transform my image of myself both physically and mentally. It’s all good and it all takes time. When it comes to my depression, the same formula applies: work and wait.

Work and wait. The words remind me of William Carey’s words, “Attempt great things for God; expect great things from God.” He is one of my father’s heroes because of his persistence. Carey went to India as a missionary and was there for three years before anyone he met chose to follow Christ. I’m not sure I’m dealing in the Great Things department in my life right now, but I like the combination of verbs: attempt and expect -- work and wait.

What is true for great things, I trust, is true for small things.

Peace,
Milton

Thursday, May 17, 2007

advanced calculus

About a month ago, I checked in with the doctor who monitors my antidepressants feeling reasonably confident: I made it all winter without feeling seriously depressed, which is a first in the last six years. I instigated a conversation about cutting back on one of my medications to see how I would tolerate it. He remained neutral about the idea, but willing to follow my hunch, so we set up a two or three month timetable to wean me off the pill. The first step was to cut the pills in half each morning. When I opened the bottle after breakfast the next morning, I couldn’t do it. This week, I’m grateful I trusted my second hunch. The storm clouds are gathering; they don’t call them tropical depressions for nothing, I guess.

Learning about my depression meant learning that sometimes it grew out of circumstance and sometimes it ambushed me through my body chemistry. The source doesn’t necessarily make a difference in how it feels for me (in me? to me?), and part of the beginning of making some meaning out of the darkness for me is found in knowing where I am. This time I know the ambiguity of my work situation is exacerbating things. Over the past six years, the one place I have always been able to find solace is in the kitchen and I’ve been scheduled out. I haven’t helped things by allowing myself to postpone going by The Inn to find out what’s really going on. Wednesday I stayed in the garden; today my car stayed in the shop. I’m determined that tomorrow be a Day of Non-Avoidance.

Gordon posted a link to an article on depression by Norman Bendroth posted at Christian Century online, which referenced William Styron’s Darkness Visible: A Memoir of Madness, a book that has also been meaningful to me. Bendroth quotes Styron:

By far the great majority of the people who go through even the severest depression survive it, and live ever afterward at least as happily as their unafflicted counterparts. Save for the awfulness of certain memories it leaves, acute depression inflicts few permanent wounds.
Man, I hope that’s true. Tonight, it doesn’t feel true. Though I first found a name for it a little over six years ago, I can look back now and see a far less visible darkness present in my life for many, many years. I took the MMPI in 1987 and was on the borderline of being clinically depressed my psychologist told me. I knew nothing about depression then and couldn’t imagine that was me. To come to a place now where I can see the darkness has been a part of my life for almost half of my life compels me to see the depression as part of who I am because it has been a significant factor in the calculus of my humanity, to borrow last night’s phrase. It’s in my mind. It’s in my body. It’s in my heart, my soul. It’s not all of me – or even most of me – but it is part of who I am.

I’m six weeks into Weight Watchers and I’ve lost eighteen pounds. Going to the gym and getting on the elliptical trainer is becoming both habit and ritual for me. Though I’m not ready to claim I like working out, I’m happy to say I like the way I feel when I’m done and I can tell a difference because I’m working out. I’m figuring out how to alter my equation of body, mind, heart, and soul to come up with an answer to who I am that is something other than “the fat kid;” it’s working.

I work hard on the calculus of depression as well, but it’s advanced calculus and the truth is I suck at math. I was, however, always pretty good at the word problems because, I suppose, I always liked words better than numbers. The problem here is to figure out how to live with depression, I think, rather than how to get rid of it. When I worked as a hospital chaplain, I heard cancer patients talk about the importance of thinking of themselves as living with cancer rather than dying with cancer; the semantics changed the equation. My mother was clear of her bladder cancer for nine years – long enough to be regarded as officially cured – when it recurred. She beat it again and she lives with cancer.

I live with depression.

As I sat down to write tonight, Ginger was watching the season finale of ER in the other room. The only thing I heard were the strains of Leonard Cohen’s song, “Hallelujah,” floating in to find me.
Now I've heard there was a secret chord
That David played, and it pleased the Lord
But you don't really care for music, do you?
It goes like this: the fourth, the fifth
The minor fall, the major lift
The baffled king composing Hallelujah

Hallelujah, Hallelujah
Hallelujah, Hallelujah

Your faith was strong but you needed proof
You saw her bathing on the roof
Her beauty and the moonlight overthrew her
She tied you to a kitchen chair
She broke your throne, and she cut your hair
And from your lips she drew the Hallelujah

Hallelujah, Hallelujah
Hallelujah, Hallelujah

You say I took the name in vain
I don't even know the name
But if I did, well really, what's it to you?
There's a blaze of light in every word
It doesn't matter which you heard
The holy or the broken Hallelujah

Hallelujah, Hallelujah
Hallelujah, Hallelujah

I did my best, it wasn't much
I couldn't feel, so I tried to touch
I've told the truth, I didn't come to fool you
And even though it all went wrong
I'll stand before the Lord of Song
With nothing on my tongue but Hallelujah

Hallelujah, Hallelujah
Hallelujah, Hallelujah
That’s it: “It doesn't matter which you heard/ the holy or the broken hallelujah.” In the equation of my life – advanced calculus, if you will – with garden dirt under my fingernails, vocational uncertainty unsettling my brain, the blanket of Ginger’s love surrounding me, and the gathering storm of my depression daring to deluge, holy and broken feel like the same thing.

Hallelujah.



Peace,
Milton

Thursday, May 03, 2007

the language of fat

Though National Poetry Month is over, I’m still getting a poem-a-day from Poets.org, for which I continue to be grateful. The first stanza of today’s poem took me on an unexpected journey, or, I should say, raised an unexpected question. Here’s what I read:

Surf Buddha
by Matthew Lippman

There is a sandalwood Buddha on the desk that has my stomach
and I don't suppose to call myself a Buddha
or even pretend to know much about Buddhist whirlings
but Rachel gave me the thing and it's got my belly
the one my father has got
and the one his father had
and I know this bulge the way I know my name,
and can't believe I've become the language of fat
that the boys in my family have kept quiet.
(You can read the rest of the poem here.)
The question needs a bit of contextualizing. As far back as I can remember, I’ve thought of myself as fat. When I see pictures of myself from high school and college, I don’t look like I remember feeling: I’m not fat. As I grew older, I grew larger, and round and funny has had its payoff. When I picture myself, I see a big, round guy. Three weeks ago, I started going back to Weight Watchers. I think this is my fourth time. Since I feel I’m on the verge of being a serial weight watcher, I’m working hard to approach it differently this time. So far, there’s fourteen pounds less of me than there was three weeks ago. And I still think of myself as the big round guy. So, my question is:

How do I stop speaking the language of fat?

Actually, the poem says it best: I’ve become the language of fat. How do I become a new language, a new vocabulary? How do I find fluency in something other than the destructive comfort that has felt so much like me for so long?

My family moved to what was then Southern Rhodesia to be missionaries when I was one year old. Like the others before them, they spent their first weeks in language school to learn Sindabele. I stayed with a wonderful woman named Selina who took care of me and spoke to me in both her language and mine. As my father tells it, the first day of class the teacher gave them some vocabulary words. The first word was “isikwapa,” which means “armpit.”

My father was indignant. He had come halfway around the world to tell people about Jesus and the first word he learned was armpit? (By the way, it’s the only word, all these years later, that anyone in my family remembers.) They kept going to class and I stayed with Selina. When I began to talk, I was bilingual from the start; my parents would have done better to stay home with us.

Part of the difference was I had no language to unlearn. They had years and years of grammar engrained into their bones that had to be at least circumvented if they were going to speak a new tongue. Sindabele is one of the “clicking languages,” where you have to learn how to make a particular sound with various consonants. It’s hard work. They did it and it didn’t come easy. Then they had to do it again when we moved north to Zambia. But, if they were going to do what they came to do, they had to learn a new language.

The language I know is as not just the language of fat but also the language of failure. In six and a half years, I will be the same age my grandfather was when he died. He, like me, was a barrel of a man who carried all his weight between his neck and his waist. He, like every male in his family, dropped dead of a heart attack. My father, who will turn 79 in September, rewrote the grammar of his life and is healthy and aging. I’m grateful for his tenacity and resolve. Even with his example, the family resemblance looms large in my life. I feel a little bit like an escaped soldier in one of those old World War Two movies who steals the German uniform and then has to try and fake his way out to get to safety. If he can’t convince people he speaks German, he’s not going to make it. Unless I learn the language of hope, when it comes to my body image, I’m sealing my fate.

I’ve lost fourteen pounds; I have sixty more to go. But the language I want to learn has more to it than numbers and pounds. It is about more than loss. As someone who is an amazingly average athlete, I must learn the words that let me articulate how spending time on the elliptical machine at the gym is paying off. I don’t enjoy working out, particularly, and I have begun to notice my endurance is better, as is my spirit, even at the end of a twelve-hour shift. I must develop a vocabulary that moves beyond whether I gain or lose weight from week to week and talk in more expansive images of how I will be alive and fit in twenty or thirty years. I need new metaphors to remind me I am more than my tummy. I’m not Buddha. Who I am is not determined by how much I weigh. I need images that help me describe what I’m setting free within myself rather than what I’m losing.

I don’t have to buy into the stereotype of the chubby chef. I can find language that expresses the love of good food and being fit and healthy are things that compliment each other, rather than standing at cross purposes. The language is already written; I just have to learn it.

I want the rest of my life to be different and I want it to last a long, long time.

Peace,
Milton